Over the years I have received so many wonderful, magical and inspirational birthing stories from our new Yoga mums that it’s a real honour and delight to be able to share some of them with you. We hope that you will share in their excitement but also see how beneficial and supportive Yoga can be before, during, and after the birth of your baby.
Here’s an excerpt from Steph’s Birth Story below ….”No tears and no tears to top it all off, a very quick but also very controlled birth in comparison to my last. I cannot recommend enough the birthing class to go hand in hand with the yoga. Having someone there to help restore your calm and remind you of the different techniques that we learn was invaluable. Thank you so much for everything”
If you have a birthing story that you would like to share with others, with comments about how Yoga helped you through the birthing process, please feel free to email me.
If you’d like to start Yoga to help you through your pregnancy and the birthing process, please see our Yoga for Pregancy classes.