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Emer Nolan’s Birth Story

Hi Ann,

It’s Emer here from your pregnancy yoga class.. I’ve been meaning to message you but hadn’t got around to doing so. We had a little girl called Lyla on Thursday 7th November, 5 days early and weighed 7 pounds 14.5 ounces.. All went well and I really felt like the breathing exercises you had shown us really helped, it helped me stay so calm during labour.. I was unable to use the birthing ball during labour as my waters broke 30 hours previous to giving birth so I had to be monitored so couldn’t move around very much in labour. However, using the birthing ball positions you taught us during classes really helped me during my pregnancy to get baby into the optimal foetal position. Thanks for all the advice during classes I really enjoyed attending each week and always looked forward to it. I would highly recommend these yoga classes to any pregnant ladies out there.. Thanks again

Ann. X

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