Hi Ann,Just wanted to share our birthing story with you and the yoga ladies.Unfortunately our plan of a water birth went out of the window as we ended up being induced. For three days before I was dealing with the cramps and pains by sitting on my ball and using breathing techniques.We took our birthing ball to the hospital and it was a great help.Also what was really useful was the birthing partner class, it allowed my husband to remind me of all the breathing techniques. Without that i would have been really lost and i would encourage all the ladies to take part in that class.We ended up having an emergency c section, however before then i was able to get through 3 days and then 14 hours of labour with just basic painkillers due to my breathing techniques.Also what we gained from the class was a group of friends that have been invaluable.Both me and my husband want to thank you for all your help and baby Noah is just perfectThanksJenna
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